fitmantra

Fitmantra conducts preparatory classes for the Personal Training course of ACE (American Council on Exercise), ACSM (American college of Sports Medicine) and NCSF (National Conditioning and Strength Federation). All are International certificates which are valid in U.S, U.K, Europe, Australia and Asia for gym trainers, athletes and fitness enthusiasts who want to pursue a career in fitness.

The classes have both theory and practical sessions which gives hands on knowledge and experience for posture, exercise analysis, taking blood pressure and assessing fitness. Bonus for Fitmantra students- discounts on workshops/ those wanting to update their knowledge will have access to lectures/ exam review classes anytime

Enroll Today for 3 Months Certification Course.

New Batch Starts from 1st October 2016

Topics Covered :

  • Anatomy
  • Physiology
  • Kinesiology and Biomechanics
  • Nutrition
  • Risk Stratification and Client Screening
  • Posture, Stability and Mobility
  • Aerobic/Anerobic Programme design and implementation
  • Special Population
  • Injuries
  • Health psychology
  • Legal Issues
  • The ACE integraded Fitness Training Model
  • Leadership and Implementation

Enroll Now for Certification